![]() ![]() The retreats listed below are all either currently accepting guests or have plans to reopen soon with heightened safety protocols. But a stressful, trying 2020 has made the need for rejuvenation even more pressing for all of us. There's no denying COVID-19 has shaken up the resort and spa industries, as well as our own willingness to travel both domestically and abroad. We've scoured the country-and the world-to find the best wellness retreats to help you feel rejuvenated, whether meditation is your thing, or you're just looking for some downtime to relax in a serene setting. Whether you want to break out of a rut, or simply escape stress somewhere warm, a health-focused resort provides the perfect solution. ![]() There’s no question that our self-care routines can get… well, fairly routine. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.Wake up. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. Reiki is a form of energy work that cleanses and balances the energy system in the body. Its our combination massage where we blend the two together!ģ0 minutes foot reflexology (foot massage) If you love Reiki but also love regular massage, or if you never had Reiki Healing, The Zen Blend would be a great choice. Heat is a great way to loosen tight muscles and reduce aches and pains. Deep Tissue - Massage performed with a firmer pressure. Swedish Massage - Massage performed with light to medium pressure. Deep Tissue - Massage performed with a firmer pressure.ĬBD Swedish or Deep Tissue Massage: 1 hr|$70/1 hr 30 min|$100/2 hr|$130 We offer Swedish, Deep Tissue, Reiki, CBD, Hot Stones Massages and many more. I really look forward to being a part of your health or spiritual journey. Massage Therapy is not only my passion it's my calling. I would be honored to take that journey with you.Īt Touch of Zen I aim to heal the body, mind and spirit. ![]() Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. ![]() In turn, I will explain the treatment and what you can expect to gain from it. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. My goal is for us to work together to take better care of your health, long-term.Ĭommunication is key. You will reap the benefits of massage if it becomes a regular part of your life. We also have add on services such as cupping therapy, CBD infused massage and hot stones. We offer a variety of services, including swedish, deep tissue and reiki. We believe that holistic medicine is the art and science of healing the mind, body and spirit.Īt Touch of Zen, guest get back on the path of wellness through massage therapy. ![]()
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